One-to-one yoga
Traditionally, yoga is taught one-to-one. The practice is tailored to suit the student’s needs, goals, and abilities, and is modified as the student progresses.

Private sessions enable you to get the most from your yoga. Whether you are new to yoga or a continuing student wishing to deepen your practice, the individualized attention accelerates the learning process and helps to prevent injuries while learning new poses.

During a private session, Marly will develop a personal practice for you to do at home, with specific postures and sequences to address your needs. She has helped students to:

  • Reduce or eliminate back pain
  • Rehabilitate from injuries
  • Improve energy level
  • Lose weight
  • Supplement athletic training in competitive sports
  • Breathe more freely

Another prevalent need is to fit yoga practice into an overcrowded schedule. A weekly private session may be your solution.

Private group sessions
Marly also offers private group engagements – either on an ongoing or one-time-event basis. She works with groups of kids and teens after school, and with groups of adults who look forward to a once-a-week yoga and social gathering,

To inquire about individual or private group sessions, please contact us.