Private sessions enable you to get the most from your yoga. Whether you are new to yoga or a continuing student wishing to deepen your practice, the individualized attention accelerates the learning process and helps to prevent injuries while learning new poses.

During a private session, Marly will develop a personal practice for you to do at home, with specific postures and sequences to address your needs. She has helped students to:

• Reduce or eliminate back pain
• Rehabilitate from injuries
• Improve energy level
• Lose weight
• Supplement athletic training in competitive sports
• Breathe more freely

Another prevalent need is to fit yoga practice into an overcrowded schedule. A weekly private session may be your solution.

Private group sessions
Marly also offers private group engagements – either on an ongoing or one-time-event basis. She works with groups of kids and teens after school, and with groups of adults who look forward to a once-a-week yoga and social gathering,

To inquire about individual or private group sessions, please contact us.